A delightful dish combining tender cod with flavorful spiced lentils, perfect for a healthy and satisfying meal.
Rinse the lentils under cold water until the water runs clear.
Rinsing removes excess starch and ensures the lentils cook evenly.
In a saucepan, combine the lentils, turmeric, and 2 cups of water. Bring to a boil, then reduce heat and simmer covered for 20 minutes.
Keep an eye on the water level to prevent the lentils from drying out.
In a frying pan, heat a tablespoon of oil over medium heat. Add the cumin seeds and toast until aromatic.
Toasting spices enhances their flavor and aroma.
Add the chopped onion, minced garlic, ginger, and cayenne pepper to the pan. Sauté until the onion is translucent.
Stir frequently to prevent the spices from burning.
Mix the sautéed spices and onions into the cooked lentils. Add the diced tomatoes and salt, stirring to combine.
Adding tomatoes provides a tangy balance to the spices.
Lay the cod fillets on top of the lentil mixture. Cover and cook on low heat for 10-15 minutes until the fish is cooked through.
The fish is done when it flakes easily with a fork.
Garnish with fresh coriander and lemon slices before serving.
Fresh herbs and citrus add a bright finish to the dish.
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