A delightful and refreshing beverage made with barley and lemon, perfect for a sunny day.
Rinse the barley thoroughly under cold water.
Rinsing the barley removes excess starch and ensures a clearer drink.
In a saucepan, combine the rinsed barley with 4 cups of water and bring to a boil. Reduce heat and simmer for 30 minutes.
Keep an eye on the water level and add more if it evaporates too quickly.
Strain the barley water into a pitcher, discarding the barley or saving it for another use.
The cooked barley can be used in soups or salads for added nutrition.
Add the juice of the lemons and honey to the barley water, stirring until the honey dissolves.
Adjust the sweetness by adding more honey or lemon juice to taste.
Add the remaining 2 cups of water and the mint sprigs to the pitcher. Chill in the refrigerator for at least 1 hour.
Chilling allows the flavors to meld together for a more refreshing taste.
Serve the Lemon Barley Drink over ice and enjoy.
Garnish with a slice of lemon or a sprig of mint for a decorative touch.
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